Moving from the hard work of self-observation to the compassionate work of self-remembering

Moving from the hard work of self-observation to the compassionate work of self-remembering leads us to the thrilling work of living into the gift of our freedom. But this is harder than we realize because many of us suffer from a spiritual fear of heights. It’s as if we only allow ourselves so much growth before we start doubting or before we roll out our inner critic’s mental tapes calling out our subconscious imposter syndrome.

It’s like this. Our physical bodies have a set point or a...