Book Review: Take Care of Your Type by Christina S. Wilcox

Take Care of Your Type by Christina S. Wilcox offers a thoughtful, beginner-friendly introduction to the Enneagram and how it intersects with the notion of self-care. In a world where wellness advice can feel overwhelming or generic, Wilcox delivers a refreshing, accessible guide that gently nudges readers into deeper self-awareness and intentional living.
What sets this book apart is its ability to simplify the Enneagram without diluting its depth. Each type is described with clarity and compassion, helping readers recognize their own behavioral patterns and internal motivations. Especially useful for beginners to the Enneagram, Wilcox’s writing creates space for self-reflection without judgment.
Beyond helping readers understand themselves, Take Care of Your Type also offers insight into how to relate more empathetically to others. The book highlights the emotional and psychological needs of each type, equipping readers with tools to foster healthier communication and deeper relationships.
This is not a dense or academic read—it’s a pocket-sized guide filled with small gems. Its charm lies in its simplicity and its heart-centered approach. Wilcox weaves in affirmations, self-care ideas, and prompts tailored to each type, encouraging readers to nurture their minds, bodies, and spirits in ways that truly resonate with who they are.
Perfect for a cozy afternoon read or as a thoughtful gift, Take Care of Your Type reminds us that self-understanding is the first step to meaningful growth. It’s a gentle invitation to care for ourselves—and each other—with more awareness and intention.