Rev. William J. Callahan, S.J.
The Head Triad
Type Five: The Watcher
What you need to do, even when you are at your best, is to stay in touch with your feelings, especially the fear-filled ones, and calm yourself by telling yourself that they are just feelings. You have good common sense. Use this common sense to talk to your feelings and calm them. When you are calm, you can handle things just fine. When your head starts speeding up, remember that you are probably getting scared of something, ...
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