Somatic Work Through the Lens of the Enneagram, Part 1

Johanna Putnoi
“Habits are the hardest things to notice.” -- Moshe Feldenkrais
Somatic Work explores the body in relationship to the entire experience of being alive. It focuses on the connection between physical phenomena occurring in the body, cognition, and human capacity in general. Known for the tenet that the mind is slippery but the body seldom lies, somatic philosophy teaches that high quality body function and awareness are central to the development and maintenance of our deep humanity...
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