by Practicing the 4 R’s: Recognize, Reframe, Reown, Recycle
Jerry Wagner
When we over-identify or over-idealize certain aspects of our personality, we tend to disavow any opposite attributes. For example if you think of yourself as right and exact, then you don’t want to consider yourself wrong or messy nor do you want others to think of you in this way. Or if you think of yourself as strong and tough, you don’t want to appear to yourself or others as weak and wimpy.
To avoid these...
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