By Ronda Pretzlaff Diegel, Ph.D.
I had really looked forward to attending a gentle yoga class with a close friend. My friend, an Enneagram “4,” is wise, insightful, funny, and often able to exquisitely capture the multi-faceted nature of our shared experiences. Following the class, which I found soothing and pleasant, I was surprised when my friend said in a hushed voice, “That was the worst class I ever attended. I wanted to cry through the entire class. Not only did I f...
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