George Gurdjieff was a master of movement; he knew the importance of integrating body, mind and heart through moving the body consciously. His students were required to attend movement classes several hours each day. These movements were to assist the students in expanding their awareness, both of themselves and also of the world around them.
Imagine…you’d have to be aware of what your right arm was doing, then add a different set of gestures with your left, then other m...
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