Michael Damian, As consciousness is unchanging, enlightenment is not, strictly speaking, a process of altering, increasing, or expanding consciousness. It is a process of...
The Enneagram distinguishes between our essence and our personality. Other traditions speak of our real self vs our false self. In this article I will present some psychological perspectives on...
The Loving Kindness meditation is an unconditional, inclusive meditation practice that aids in the development of radical compassion for yourself and others. Called metta...
